Personal Trainer
Sport Psychologist
Do you want to improve your relationship with exercise once and for all? Or do you need to give your performance a boost and you’re not sure how to do it? In any case… Let’s go for it.
Let’s go for it, yeah, but…
How can I help you?
Click on the service you are interested in to find out what I can do for you:
Fun-first Online Personal Training
If you want to start/resume training, and learn to train on your own without competing goals, as well as learn strategies to keep it in your life and finally enjoy it.
Performance Online Personal Training
If what you need is to improve your performance (either to compete or for pleasure) in a specific sport, in addition to learning strategies to improve adherence, among other things.
Face To Face and Hybrid Personal Training
If you live in Granada or its surroundings and need a face-to-face or mixed service (face-to-face + online). Train and enjoy all the advantages of exercise to achieve your goals.
Who am I?
You won’t be surprised if I tell you that I… I’m Fran Mesa.
This sounds better in spanish beacause it’s the name of the page and my social media (@soyfranmesa).
Yes…sorry for the mess.
I am both a Personal Trainer and Sports Psychologist. Welcome, it’s so great to have you here!
Two of my great passions are helping people to improve their relationship with exercise and not starving myself.
I try to achieve my second passion thanks to the first. I am currently dedicated to personal training and sports psychology, 100% online and face to face in Granada.
My main missions are to help people who do not have a good relationship with exercise and who want to start incorporating it into their lives, either by resuming something they used to do or starting a new adventure; and people who want to improve their sports performance, either for pleasure or for competitive reasons.
All of these in a safe space, free of judgment, weight-centrism and fatphobia, lgtbiqa+phobia and more!
Do you want to enjoy exercise and finally achieve your goals? You’re where you need to be.
